Ser feliz Reto 30 días APK for Android

Ser feliz Reto 30 días - A Comprehensive Guide to Achieving Happiness

Ser feliz Reto 30 días is a free lifestyle app developed by Metta Apps for Android devices. It is a comprehensive guide to help individuals achieve happiness by following over 100 tips based on scientific research, psychology, neuropsychology, and recent studies. The app is designed to be a self-help guide for users to become more positive, optimistic, active, proactive, and ultimately, happier for personal growth.

The app offers users a range of features, including tips for happiness, curious and evident tips based on multiple studies, and questions for each tip to apply to their own lives. Additionally, users can access positive thinking quotes, a 30-day challenge for self-improvement and happiness, detailed day-to-day plans, audio recordings for relaxation, meditation, and guided visualization to learn mindfulness, manage stress, and promote positive thinking and personal development. The app also includes exercises for emotional intelligence to manage emotions from an emotional psychology perspective, a favorites list, a notes section, and a personal agenda. The app is regularly updated, and the background music is provided by Kevin McLeod.

Overall, Ser feliz Reto 30 días is a useful and practical app for individuals seeking guidance in achieving happiness. The app offers a wealth of knowledge, exercises, and tools to promote personal growth and well-being.